This course is a foundational instructor certification program for Ballates—a synergistic fusion of ballet and Pilates—comprising 11 core modules, and a final assessment. Upon successful completion, participants earn an internationally recognized certification and gain eligibility for advanced studies and professional teaching practice.
Core Learning Outcomes :
1. Master the theoretical underpinnings of Ballates, the biomechanical principles of integrating ballet and Pilates, and specialized breathing techniques tailored to this discipline.
2. Attain proficiency in the safe operation, setup, and adaptive use of specialized Ballates equipment.
3. Develop expertise in analyzing muscular imbalances common among dancers and designing targeted corrective training protocols via Ballates methodologies.
4. Acquire advanced communication strategies, cueing frameworks, and curriculum design skills for effective Ballates instruction.
5. Hone practical proficiency in foundational to advanced Ballates movement sequences, as well as the integration of auxiliary tools such as the jump-board.
6. Comprehend the professional responsibilities, ethical standards, and safety protocols incumbent upon a certified Ballates instructor.
Post-Graduation Qualifications & Competencies
1. Receive an internationally accredited Ballates Level 1 Certification
2. Gain eligibility to apply for the NASM Level 2 program for international advanced professional development
3. Demonstrate the competence to independently deliver Beginner-level Ballates classes
